Vegetarian Recipes
  Vegetarian Recipes
 



VegetariansRecipes.org



Ployes - Traditional Acadian Buckwheat Pancakes recipe
Ployes - Traditional Acadian Buckwheat Pancakes picture


Ingredients (use vegan versions):


  • 2 cups of buckwheat flour
  • 1 cup of all-purpose flour
  • 2 cups cold water
  • 2 1/4 cups boiling water
  • 1 teaspoon salt
  • 2 teaspoon baking soda
  • non-hydrogenated vegan margarine


Directions:


Mix buckwheat and all-purpose flour
together. Stir in cold water. Add the
salt and stir well. Pour boiling water
and stir well. Add baking soda and
stir well. Pour thin layer of batter
in a hot pan (preferably cast iron)
with vegan margarine melted already.
Start by poring a small amount of
batter to make a small pancake. This
is to make sure that the other normal
size pancakes turn out perfect. Some
people let the pancakes cook through
without turning them, but I turn them
and they’re fine.


These are really filling, so make them
for your family or friends. I like to
eat mine by spreading a bit of vegan
margarine, rolling them and then
dipping them in blackstrap molasses.
Yum! They might even serve as
wraps for sandwiches! Experiment! As
you can see, these are low fat (if you
go easy on the vegan margarine…).


Serves: 12 pancakes




ethnic

 

CATEGORIES

Appetizers
Beans
Bread
Breakfast
Burritos
Casseroles
Delncoluch
Dinner pies
Drink
Ethnic
Events
Fruit
Kids
Misc
Pasta
Pizza
Quick
Raw
Rice
Salad
Sandwich
Snacks
Soup
Special
Stirfry
Subs
Sweets
Tofu
Vegan
Vegetables




Bookmark and Share

All Recipes
Prostate Problems
Gospel Songs
Aloe Vera Benefits

VegetariansRecipes.org © 2010 Privacy Policy