Ingredients (use vegan versions):
- 1 zucchini
- 1 red bell pepper
- 1 yellow bell pepper
- 1 roma tomato
- 1/2 yellow onion
- fresh mushrooms
- 1 can blackbeans
- 1 clove minced garlic
- 1 tablespoon balsmic vinegar
- 1 tablespoon olive oil
- rigatonic pasta for 2-4 people
Directions:
Prepare pasta. Chop all vegetables. Mix the balsmic
vinegar and olive oil, then add garlic. Put in small
saucepan and heat. When it reaches a medium-hi temp. add
onion, mushrooms, bell peppers, and zucchini. When the
onions are translucent add blackbeans and tomato and simmer
for 5 min. Toss with rigatoni.
This is a relatively simple dish to prepare. To save time
you can chop the vegetables in advance. It has a hearty
taste with little fat.
Serves: 2-4
Preparation time: 10 min aprox.
pasta
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