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Lentil-Vegetable Stew recipe
Lentil-Vegetable Stew picture


Ingredients (use vegan versions):


  • 1/4 cup water
  • 1/2 medium onion, chopped (1 cup)
  • 2 medium carrots, shredded (1 cup)
  • 1 small sweet potato, peeled and diced
  • 4 cloves garlic, chopped
  • 2 cups dry lentils
  • 6 cups very hot vegetable broth
  • 1/4 teaspoon cumin and
  • 1 teaspoon curry powder,
  • salt and pepper to taste


Directions:



In a skillet over medium-high heat, bring water to
simmering. Add onion and saute 2 min. Add carrots, sweet
potato, bell pepper(1/2 medium)and garlic; saute 1 min.
until water has evaporated. Spoon into slow cooker. Ad
remaining ingredients. except salt and pepper.
Cook on low for 8 to 10 hours or until lentils are very
soft and stew is thick. Can be very well frozen in
containers.


Serves: 6-8








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