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My Grandmas Meat and Potatoes recipe
My Grandmas Meat and Potatoes picture


Ingredients (use vegan versions):


  • Soyrizzo (or other vegan soy sausage substitute)
  • can of organic potatoes, drained
  • can of organic green beans, drained


Directions:


Plop the potatoes and green beans into
a pot on the stove and crumble as much
of the soy sausage into the mix as you
like. Heat thoroughly and serve. :)


(By the way, this stuff makes excellent
left-overs. I'm a left-over girl...)


When my Grandmother makes this she
makes HUGE batches and uses large
chunks of real sausage. It was one of
my favourite meals when I was a kid, so
naturally I've tried to re-create it.
The Soyrizzo sort of crumbles apart,
but it has really good flavour and as
long as you've drained most of the
liquid out of the potatoes and green
beans, it mostly stays chunky rather
than dissolving. I promise it's
delicious! My husband is an avid meat-
eater and he asks for this all the
time. If anyone finds another great
Vegan sausage substitute, please let me
know! I'd like to experiment. :)


Serves: 2


Preparation time: 10 minutes, max :)




quick

 

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