Ingredients (use vegan versions):
- 1 dl brown basmati
- 1 dl whole oat
- 1/2 dl red kidney beans (or one can)
- 1/2 kg tomatoes (or a can of stewed tomatoes)
- one green bell pepper, julienned
- 2 dried chilli peppers
- paprika, oregano, bazilikum and
- 150 g soy cheese
Directions:
If you use dried beans, start by cooking them. Cook the rice and oat
together. Peel the tomatoes, and stew them. Put all the ingredients in an
ovenproof bowl, topping it with the soy cheese. Grill it in the oven until
the cheese is starting to bubble.
For a tasteless alternative, nuke it for a couple of minutes.
Serves: 4
Preparation time: 35-90 minutes depending on wether you use fresh
ingredients or canned.
rice
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