Ingredients (use vegan versions):
- 1 cup dry lentils
- 1 onion, 2 cloves garlic, 1/2 teasp. chili power, 1 teasp. liquid smoke
- 1 tablespoon tamari, 1/2 pkg. tofu, 1/2 cup wholewheat flour
Directions:
Wash and cover lentils 1/2" with water. Add chopped onion,
garlic, chili powder. Cook till tender and add Tamari
and liquid smoke. While lentils are cooking, in a blender,
chop 1/2 pkg. tofu and add 1/2 cup wholewheat flour. When
lentils are tender, mix with tofu/flour mixture. This
should be real thick and easy to spoon onto a hot griddle in
the shape of a burger. You may want to add 1 T. of
Olive oil on the griddle. Cook on each side.
Serves: 4
Preparation time: 1 hr
sandwich
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