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Bean and Lentil Chili recipe
Bean and Lentil Chili picture



Ingredients (use vegan versions):


  • 1/2 cup dried brown lentils
  • 1 tablespoon olive oil
  • 1 large sweet onion (but yellow is okay, too)
  • 1 large red bell pepper
  • 2 cloves crushed garlic
  • 2 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt (more or less)
  • 1 teaspoon vegan brown sugar (or other sweetener)
  • 2 15 oz cans dark red kidney beans (well rinsed)
  • 1 15 oz can chopped tomatoes


Directions:



Cook the lentils in plenty of water. (appx 40 min) Dice the
vegetables and saute with olive oil in a large pot for 10
minutes. Add garlic and saute for 2 more minutes. Add the
tomatoes, kidney beans, lentils, and seasonings. Simmer for
30 minutes.


Serves: about 4


Preparation time: 30 minutes








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