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Broccoli Stirfry recipe
Broccoli Stirfry picture


Ingredients (use vegan versions):


  • 1 broccoli head plus the stem, separate head and finely chop stem
  • 3 oz mushrooms, cut up
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 cup water, add more during cooking if needed
  • 1/4 cup lite soy sauce, or to taste
  • large handful of fresh spinach


Directions:



In any skillet or pan with a lid, add water and the veggies
except for the spinach. Cover, cook on medium approximately
15 minutes (your choice)...stir 2 or 3 times. Pour on soy
sauce, stir, add spinach, stir, cover and cook addition 5
minutes.


This is good alone or on rice.


Serves: 2


Preparation time: 30 minutes








stirfry

 

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