Ingredients (use vegan versions):
- 1/2 block of firm tofu
- chinese boc choy vegetable, cabbage or snow peas
- chinese mushrooms
- 1/2 onion
- red capsicum
- 1 lemon
- fresh garlic and fresh
- vegan oyster sauce, soya sauce, vege salt
- steamed rice
Directions:
cut tofu into 2cm x .5cm blocks and marinate the following:
Mix:
1/3 cup oyster sauce
.5 teaspoon soya sauce
1/3 lemon juice
freshly minced garlic
- prepare 1/2 cup of soya,oyster sauce, lemon juice & garlic
- saute, garlic, ginger, diced onion, capcicum in a little
olive oil
- add a little sauce
- add tofu stir fry a little
- add remaining vegies and sauce
- shredded boc choy to be added just before serving
(shrinks) Serve on a bed of rice
Preparation time: 30 minutes
tofu
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