Ingredients (use vegan versions):
- 1 lb. tofu, cut into 1/4 slices
- 1/4 cup nutritional yeast
- 2 tblspn whole wheat flour
- 1/4 cup lemon juice
- 1 tblspn vinegar
- 1/2 green pepper
- capers
- oil
- 1/2 cup chopped scallions
- 2 tblsp soy sauce
Directions:
Fry tofu on both sides with some oil for about 4 minutes
each side, add scallions and cook for 1 more minute. Add
nutritional yeast and flour, making sure to coat
everything. If its not sticking to the tofu, add a little
bit of water. Cook for another 2 minutes, then add lemon
juice, soy sauce, and vinegar. Cook till all liquid is
soaked up. Add capers and peppers, and cook for about 1
minute more, so that the peppers are hot, but still
crunchy. Serve with rice.
note: this is pretty sour, so if youre not into that, cut
down on the lemon juice and capers.
Serves: 2
Preparation time: 30 mins
tofu
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