Ingredients (use vegan versions):
- 1 cup cooked millet
- 2 cups quick oats
- 1 cup vegan bread crumbs
- 3 tablespoons sesame seeds (toasted)
- 1 teaspoon celery salt
- 1/2 teaspoon paprika
- 1/4 teaspoon sweet basil
- 1/8 teaspoon oregano powder
- 1/4 teaspoon garlic granules
- 2 tablespoons grated onion (any kind)
- if you want it, additional salt to taste
- 1 tablespoon Extra Virgin olive oil
- 1 tablespoon cereal coffee
Directions:
Mix all ingredients in a bowl. Add
water till soft (but not mushy) and you
are able to form patties (or if you
want them for an entree,
tiny "meatballs" with toothpicks on
them). Place them on an oiled cookie
sheet. Bake at 350º for 30 min. or till
golden brown. If you want, you can
serve them with your favorite gravy or
sauce if they are to accompany a dish.
These are versatile, you can also serve
them with a lot of sauteed onions and
peppers on top.
Enjoy!
You can find a lot of free vegan
recipes at my website:
http://www.ieasysite.com/Delicioso
(English language site).
Serves: Approx. 6
Preparation time: About 1 hr.
tofu
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