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Marks Cheap and tastyt Chili recipe
Marks Cheap and tastyt Chili picture


Ingredients (use vegan versions):


  • 1 cup textured soy protein
  • 1 cup boiling water
  • 1 can (28 ounces) diced tomatoes
  • 1 can (3 ounces) tomato paste
  • 3 tablespoons chili powder
  • 1 large onion, diced
  • 1 can (14.5 ounces) corn, undrained
  • 1 can (14.5 ounces) Old El Paso fat free spicy refried beans
  • 2 teaspoons cumin
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 (15 ounce) can kidney beans, undrained


Directions:


Place the textured soy protein and the boiling water in a large
pot. Let sit for 5 minutes. Add remaining
ingredients EXCEPT the kidney beans. Cook 30
minutes. Add the beans and cook an additional 30
minutes.


Serves: 8


Preparation time: 1 hour




vegan

 

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