Ingredients (use vegan versions):
- rice
- tortillas
- 1 medium onion
- 1 small bell pepper (green, red or yellow)
- 2 carrots, peeled and julienned
- 1 cup cauliflower
- 1 cup brocolli
- 1 small zuchinni
- 1-2 tablespoon sesame oil
- 1 teaspoon parsley
- 1 teaspoon oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- salsa
Directions:
Serves: 2-6.
Preparation time: 20-45 minutes, depending on what type of rice you use..
Cook 1 cup of rice according to package directions.
In a wok, heat sesame oil. (You can substitute vegetable oil.)
Cook onions and peppers until start getting soft. Add carrots and
cauliflower. Sprinkle spices over top of vegetables. Stir with spatula.
After one minute, add brocolli and zuchini and 2 Tbs. water.
Cover wok so brocolli and zuchinni will steam for 3 minutes.
Remove lid and stir in order to get spices evenly distributed.
Cover for another minute or so.
Put serving spoonful of rice and of vegetables into tortilla.
Add salsa to taste.
Makes 6 big fajitas. (Serves 2 hungry, hungry people or 6 light eaters.)
burritos
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