Ingredients (use vegan versions):
- 1/2 cup tofu (any kind)
- 2 tablespoon wheat germ
- 1 teaspoon maple flavoring
- 2 frozen bananas
- 1 1/2 cups vegan soymilk (or enough to keep blender happy)
- 1/2 cup walnuts
- 1/4 cup vegan maple syrup
- 1 apple
Directions:
Prepare bananas by pealing and freezing
prior to using.
Put all ingredients into blender and
blend! Yum!
Don't forget--flax seed is an option in
ANY smoothie!
Serves: 2 large
Preparation time: a few minutes
drink
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