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Groovy Breakfast Burrito picture Groovy Breakfast Burrito
Ingredients (use vegan versions):
  • whole wheat tortillas
  • firm tofu, crumbled
  • tamari
  • curry powder, turmeric, paprika, caye
Bruschetta picture Bruschetta
Ingredients (use vegan versions):
  • chopped fresh tomatoes
  • chopped onions
  • peeled and diced cucumbers
  • lots of fresh cho
Easy "Cream Cheese" Roll-Ups picture Easy "Cream Cheese" Roll-Ups
Ingredients (use vegan versions):
  • 1 large tortilla (I like to use the Trader Joe's spinach flavored, but plain is also good!)
  • Tofu
Lo-Fat Veggie Tacos picture Lo-Fat Veggie Tacos
Ingredients (use vegan versions):
  • 3 tablespoon Olive Oil
  • 3 Chopped Onions
  • Fresh Mushrooms (as many as you want)
  • 1 Green
Kenyan Samosas picture Kenyan Samosas
Ingredients (use vegan versions):
  • 1 1/2 cups flour
  • 1 teaspoon salt
  • 4 tablespoons vegetable shortening
  • 6-7 tablespoons
Easy Stuffed Mushrooms picture Easy Stuffed Mushrooms
Ingredients (use vegan versions):
  • 1 carrot
  • 1/3 pound of squash
  • 1 small onion
  • 10 mushrooms
Directions:

Armenian Grape Leaves Stuffed With Rice picture Armenian Grape Leaves Stuffed With Rice
Ingredients (use vegan versions):
  • 1 cup pearl rice (long grain white rice may be substituted)
  • 2 medium sized white onions chopped fi
Falafel picture Falafel
Ingredients (use vegan versions):
  • 3/4 cup cooked chick peas
  • 1/4 cup tahini
  • 1/4 cup finely chopped onion
  • flour
  • oil f
Zucchini Antipasto picture Zucchini Antipasto
Ingredients (use vegan versions):
  • 1.5 kg zucchini
  • 6 pickling onions
  • 6 fresh sweet bazil leaves
  • 6 cloves of garlic <
Quick Black Bean Chili with textured soy protein picture Quick Black Bean Chili with textured soy protein
Ingredients (use vegan versions):
  • 6 Cups Black Beans
  • 1 Large Onion
  • 5 Cloves of Garlic
  • 1/2 teaspoon of Cayene
  • 2 tabl

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