 |
Addictive Bean Curry
Ingredients (use vegan versions):
- 1 tablespoon oil
- 1 teaspoon vegan mustard seeds
- 1 teaspoon cumin seeds
- 1 large onion
|
 |
Lentil Loaf
Ingredients (use vegan versions):
- 2 cups of thickly stewed lentils
- 1/3 cup minced onion
- 2 slivers of garlic minced
- 1
|
 |
Black Bean Burgers
Ingredients (use vegan versions):
- 1 can black beans, drained
- 1/4 cup fried onions (fresh or packaged)
- 2 slices multigrain veg
|
 |
Falafel
Ingredients (use vegan versions):
- 1 1/2 cup dried garbanzo beans
- 3/4 cup cilantro
- 2 jalapeno peppers
- 5-7 clove
|
 |
Lentil Timbales
Ingredients (use vegan versions):
- 1 small chopped onion
- 1 clove chopped garlic
- 1/2 teaspoon sa
|
 |
Old Fashioned Baked Beans With Barbeque Sauce
Ingredients (use vegan versions):
- 2 cups of navy beans (I use a 1# bag and put the extra in soup)
- 1 onion, sliced thin
- 1
|
 |
Mustard black beans
Ingredients (use vegan versions):
- 1 can black beans, rinsed and drained
- 1/4 yellow onion, chopped
- 1 clove garlic, chopped
|
 |
Lima Bean Soup
Ingredients (use vegan versions):
- 3 cups cooked Lima Beans
- 1.5 cups prepared vego chichen stock
- 1 onion chopped
- 1 clove
|
 |
Quick and Easy Dal
Ingredients (use vegan versions):
- 1 cup red lentils ( masoor dal )
- 1 cup chopped cabbage
- 2 small or 1 medium tomato
-
|
 |
Beans and Rice: The BEST RECIPE
Ingredients (use vegan versions):
- 1 can of organic black beans (Eden, Shari Ann's,etc.)
- 1 small onion
- half of red or green peppe
|
