VegetariansRecipes.org

• Mixed lettuce - rocket, baby spinach, cos etc
• Red cabbage, sliced very thin
• Carrot, slic

• 1/2 lb tofu (firm)
• 1 head of broccoli
• 1/2 head of cauliflower
• 1 small onion (or half

• 1 block extra firm tofu
• half a spanish or purple onion (any sweet onion will do)
• 3 clove

• 1 - 1 1/2 (16 oz) packages extra- firm tofu
• 2 teaspoon salt
• 2 teaspoon vegan yellow mustar

• 2 thick slices firm tofu, cut into 1 inch cubes
• 2 tablespoons miso paste
• 1 tablespoon soy

• 1 pkg. regular extra firm tofu, drained and cut in 1/4 to 1/2" slices
• approx. 1/2 to 1 cup soy s

• 1 block of tofu (approx 300gm)
• 3 cups of cooked brown or white rice (1 cup uncooked)
• 1 b

• firm tofu
• tamari
• garlic powder
• molasses

!!!You will need a charcol

• 1 pkg firm regular tofu
• 3 tablespoons whole Jamacian allspice
• 3 cloves garlic
• 1-3 ha

• 1 Brick Extra Firm Tofu
• 4 green onions
• 2 tablespoon vegetable oil (of your choice)
• 3