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Easy, Quick and Cheap Taco Salad
Ingredients (use vegan versions):
- 1 lg. tomato
- lettuce (about 1/2 of the head. Oh, iceberg is better in this dish because its cr
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Jambalaya
Ingredients (use vegan versions):
- 1 medium onion chopped
- 1 green bell pepper chopped
- 1 red bell pepper chopped
- 2 cups
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Fajita
Ingredients (use vegan versions):
- 6 large Italian mushrooms
- 1 green bell pepper
- 1 red bell pepper
- 1 yellow bell pepper
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BBQ Onion Sandwich
Ingredients (use vegan versions):
- One Vidalia or other sweet onion
- Two Kaiser rolls
- 1/2 cup Barbeque Sauce (homemade stuff is alw
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Easiest Potato Soup
Ingredients (use vegan versions):
- 4 smallish potatoes, peeled
- 1/2 large onion
- 1 carrot, peeled
- 1 tablespoon oil
- sal
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Pita Sandwich
Ingredients (use vegan versions):
- your favorite salad mixture (l like to make my own spinach salad using lots of spinach, a little icebe
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Vegan Broccoli Soup
Ingredients (use vegan versions):
- 1 cup broccoli flowerets (about 5-6 flowerets)
- 1 cup regular soymilk
- 1 tablespoon cornstar
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Hot Spinach with Rice
Ingredients (use vegan versions):
- rice (preferrably jasmine rice), 6 dl
- water, 12 dl
- spinach, frozen or fresh, 2 dl
- curr
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Pesto Sandwich
Ingredients (use vegan versions):
- vegan pesto
- mushrooms
- olives
- tomatoes
- whole wheat roll/bagel
Directi
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My Grandmas Meat and Potatoes
Ingredients (use vegan versions):
- Soyrizzo (or other vegan soy sausage substitute)
- can of organic potatoes, drained
- can of o
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