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Nopales Salad
Ingredients (use vegan versions):
- 1 Kilo (2.2 lbs.) Nopales (cactus paddles)
- 1 Onion - halved
- 4 Cups Water
- 2 tablesp
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No-Fat Caesar Salad
Ingredients (use vegan versions):
- 1 head romaine lettuce
- 2 tablespoon balsamic vinegar
- 1 teaspoon vegan red wine vinegar
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Jicana Salad
Ingredients (use vegan versions):
- 1 large Granny Smith apple
- 2 medium or one large zucchini
- 2 or 3 large ca
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Autumn Colors Salad
Ingredients (use vegan versions):
- about 4 cups sweet potato cubes, peeled
- 1 apple with skin, chopped
- 2 stalks ce
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Falafel Salad
Ingredients (use vegan versions):
- 2/3 cup cold water
- 1 cup falafel mix (from grocery store)
- 1 tomato, diced
- 1 red on
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Hot and Sour Cucumber Salad
Ingredients (use vegan versions):
- 1 English cucumber
- 2 tsps fresh chopped ginger
- drizzle sesame oil
- 2tablespoon white vi
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Broccoli Salad
Ingredients (use vegan versions):
- 2 bunches of fresh broccoli, washed, drained, and cut in bite size pieces
- 1/2 red onion, chopp
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Broccoli Au Tournesol
Ingredients (use vegan versions):
- 1 cup chopped broccoli
- 1/2 cup chopped carrot
- 1/2 cup dry raisins (and water)
- 1/2
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Bulgur Pilaf
Ingredients (use vegan versions):
- 1 tblsp. olive oil
- 1/2 cup celery, chopped
- 1 medium onion, chopped
- 1 carrot, slic
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Yum Salad
Ingredients (use vegan versions):
- 1 good-sized head of lettuce
- 1 tomato
- 1 cucumber
- 1 pepper (any color)
- 1 peac
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