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salad recipes
Nopales Salad picture Nopales Salad
Ingredients (use vegan versions):
  • 1 Kilo (2.2 lbs.) Nopales (cactus paddles)
  • 1 Onion - halved
  • 4 Cups Water
  • 2 tablesp
No-Fat Caesar Salad picture No-Fat Caesar Salad
Ingredients (use vegan versions):
  • 1 head romaine lettuce
  • 2 tablespoon balsamic vinegar
  • 1 teaspoon vegan red wine vinegar
Autumn Colors Salad picture Autumn Colors Salad
Ingredients (use vegan versions):
  • about 4 cups sweet potato cubes, peeled
  • 1 apple with skin, chopped
  • 2 stalks ce
Falafel Salad picture Falafel Salad
Ingredients (use vegan versions):
  • 2/3 cup cold water
  • 1 cup falafel mix (from grocery store)
  • 1 tomato, diced
  • 1 red on
Jicana Salad picture Jicana Salad
Ingredients (use vegan versions):
  • 1 large Granny Smith apple
  • 2 medium or one large zucchini
  • 2 or 3 large ca
Broccoli Au Tournesol picture Broccoli Au Tournesol
Ingredients (use vegan versions):
  • 1 cup chopped broccoli
  • 1/2 cup chopped carrot
  • 1/2 cup dry raisins (and water)
  • 1/2
Broccoli Salad picture Broccoli Salad
Ingredients (use vegan versions):
  • 2 bunches of fresh broccoli, washed, drained, and cut in bite size pieces
  • 1/2 red onion, chopp
Hot and Sour Cucumber Salad picture Hot and Sour Cucumber Salad
Ingredients (use vegan versions):
  • 1 English cucumber
  • 2 tsps fresh chopped ginger
  • drizzle sesame oil
  • 2tablespoon white vi
Bulgur Pilaf picture Bulgur Pilaf
Ingredients (use vegan versions):
  • 1 tblsp. olive oil
  • 1/2 cup celery, chopped
  • 1 medium onion, chopped
  • 1 carrot, slic
Yum Salad picture Yum Salad
Ingredients (use vegan versions):
  • 1 good-sized head of lettuce
  • 1 tomato
  • 1 cucumber
  • 1 pepper (any color)
  • 1 peac

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