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snacks recipes
Arf Arf's Nachos
Ingredients (use vegan versions):
  • 3 onions
  • 2 whole garlics
  • 1 capsicum
  • 5-10 jalapeno chilli peppers (Maybe 10-20 if you thi
Granola Bars picture Granola Bars
Ingredients (use vegan versions):
  • 1 cup rolled oats
  • 2/3 cup nuts & seeds (sunflower, walnuts, pepitas, sesame, etc)
  • 1/4 cu
Fruit Salad picture Fruit Salad
Ingredients (use vegan versions):
  • 1/8 cup fruit juice or vegan soymilk
  • 1/2 an apple, diced
  • 2-3 leaves of spinach, chopped
Easy Graham Snack picture Easy Graham Snack
Ingredients (use vegan versions):
  • 6 gram crackers
  • 1 tablespoon vegan maple syrup
  • 1/2 cup vegan soymilk
Banana-Applesauce picture Banana-Applesauce
Ingredients (use vegan versions):
  • 4 small Granny Smith apples
  • 4 small bananas
  • 1/4 teaspoon apple-brandy extract
  • approx.
Baked Pita Chips picture Baked Pita Chips
Ingredients (use vegan versions):
  • 6 whole wheat pitas
  • olive oil
  • spices (your choice)
Directions:

These are so ea

Fruit Almore picture Fruit Almore
Ingredients (use vegan versions):
  • pears
  • kiwi
  • watermellon
  • apples
  • oranges
  • pineapple
  • bananas
  • blue berr
Easy and Inexpensive Granola picture Easy and Inexpensive Granola
Ingredients (use vegan versions):
  • 4 cups oats
  • 1 cup sunflower seeds
  • 1 cup buckwheat groats
  • 1/4 cup sesam
Peanut Butter Lunch Mix picture Peanut Butter Lunch Mix
Ingredients (use vegan versions):
  • Peanut Butter
  • Syrup (maple or rice or fruit...)
  • raisins
  • Vegan chocolate chips
Peanut Butter Pretzels picture Peanut Butter Pretzels
Ingredients (use vegan versions):
  • 1 1/2 cups all-purpose flour
  • 2/3 cup milk substitute
  • 2 tablespoons reduced fat creamy or

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